Presenting Curve Journey's TOTAL BODY CURVE workout guide. This comprehensive fitness guide is designed to grow your muscles while simultaneously boosting endurance levels, ensuring a well-rounded approach to your fitness goals.
This program features a strategically designed 4-day repeatable split spread across a 7-day cycle, offering a balanced and sustainable regimen, so you can hit your goals with confidence.
INCLUDES:
- 1 lower body strength workout
- 1 upper body strength workout
- 1 full body strength workout
- 1 full body cardio workout
- Visuals demonstrating each exercise
- Detailed summaries outlining the exercises
- Constant support every weekday from 9am to 5pm
- Access to curated Spotify playlists
This item is final sale.
